Meet the Founder

Lauren Golen is the founder of At Zero Yoga Institute. She is an experienced yoga teacher of over 2 decades. She has a passion for empowering others to break through self imposed limits so you can step fully into the truth of who you are and your unlimited potential.

She has a yoga school in Palm Beach Gardens and teaches Bikram Hot Yoga and Kundalini Yoga and Meditation. She has a 200 hour yoga school and trains others who want to become yoga teachers and leaders in their community.

She leads classes, yoga retreats, and online workshops and transformational experiences with her At Zero Yoga Crew that will create lasting changes in people’s lives. She is passionate about creating a community where all people get to align to the gifts of who they are and what they came here to do.

Be willing to empty yourself completely so you can step into the greatest love of all. We can’t wait to meet you.