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One -on-One
with Lauren

Work with Lauren

A Kundalini practice is a place of transformation.


The kriyas and meditations are a specific set of exercises that
generate energy, organize that energy, and deliver you to a specific energetic state — one of greater awareness where you are open and in alignment with your highest vibration and expression.

Step into greater self-awareness so that you are in alignment with your highest vibration and expression. This is where you get to create your life from a blank canvas and manifest the vision that brings you the most joy and makes a difference on the planet.

The practices of Kundalini yoga and meditation awaken you to your truest self ~ it can inspire you to take action where formerly you’ve been stuck.

Each awakening is so powerful that it starts to strip away the layers that block and mask your consciousness.

All of my clients notice immediate shifts in the way they feel and how they show up in their life and the world.

Some things you can experience with this work:
  • Discover how to head into places and spaces that scare you with bravery and courage.
  • Unlock your inner disciple and access the rigor it takes to create the results you want in your life in the areas that are most important to you..
  • Uncover and uproot the negative self-talk, bad habits, and limiting beliefs that have been holding you back.
  • Embody your truth and follow your ambitions with confidence by activating courage.

The experience of working with Lauren is individual to you, whatever you need, you will get from this work because it works intuitively with you.    

Want to know more?

  Schedule a call with Lauren by clicking the button below and you will be contacted to set up a 15-minute discovery call.
Can’t wait to connect.
Work with Lauren