Your Next Elevation 

A summer solstice retreat for women

 a summer solstice retreat to liberate your mind, body and soul 

June 19th – 25th, 2023

(6 nights)  

Reserve your SPOT for only $500 deposit!
Get ready to enter the magic of the Blue Zone in Costa Rica in the beautiful and lush jungle of Costa Rica.  
The Pranic life force of this sacred land is one that can rejuvenate and regenerate you at a deep cellular level and also hold and support you to go into the deepest parts of yourself.


This retreat is happening at a luxury 5-star resort!!


All rooms have endless views of the jungle, serene feeling, access to an incredible pool and hot tub, diverse spa services, 3-course gourmet vegetarian and pescatarian meals, and a space that promotes transformation and aliveness.


Are you ready for fun, relaxation, and a reboot?  

In this special immersive week, during the Summer Solstice, which is THE most powerful time of the year to let go of the old and create NEW.  you can create massive transformation when you immerse yourself into a community of yogis on the same quest.  Come away from this week, untethered, free, alive, and experiencing a deeper meaning of your life so you can create from your purpose and highest vision. 


Work with the power of yoga, meditation, pure healthy food, community, and FUN to create the most amazing re-boot for yourself during this week.
Expect to leave feeling like the most incredible version of yourself.

Retreat Details

5 Star Costa Rica Retreat

June 19th – 25th, 2023

Reserve your SPOT now for only $500!
This 5 Star Costa Rica Retreat is an all-inclusive, eco-friendly, wellness retreat centre surrounded by acres of untouched Guanacaste jungle, and located amidst the mighty crystal mountain in Alajuela
We will be immersed in nature, eating nutrient dense and delicious food, practicing yoga and meditation, and immersed in community with one another.  All of this naturally moves you into recalibrating yourself to your deepest part of YOU and will bring  healing to whatever needs healing in your life, mind, body and soul.

 What is included?

6 nights in a 5-star resort in a single or double room

3 healthy fresh gourmet vegetarian, vegan, and/or pescatarian meals 

1-2 yoga classes a day

1 fun HIT workout on 3 days

2 meditation workshops

Kundalini yoga and meditation sessions

Round trip airport shuttle (from and to the airport)

 A TBD nearby excursion


*NOT INCLUDED Roundtrip airfare to SJO (San Jose International Airport) | Spa services | Gratuities for resort staff | Alcoholic drinks | Optional day trip to a TBD spot

 Amenities Include:

Full access to the community room with board games and an extensive lending library

Yoga House with an unobstructed views to the Pacific Ocean

Steam Room

Teaching Kitchen

Fitness gym with the newest equipment, and comes with an incredible view 

Outdoor Pool and Jacuzzi

Healing Center & Spa

Free WI-FI in all the hotel and room facilities, fiber optic connection



Some of the daily activities include:


🧘‍♀️ Meditation and sound healing
🧘‍♀️ Hot Bikram Method yoga
🧘‍♀️ Kundalini yoga
🧘‍♀️ Immerse yourself in nature 
🧘‍♀️ Connect with community

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Choose your room below, make a $500 deposit to reserve your spot! 

All rooms have endless views of the jungle, serene feeling, access to an incredible pool and hot tub, diverse spa services, 3-course gourmet vegetarian and pescatarian meals, and a space that promotes transformation and aliveness.

I want to Reserve my Spot


DESCRIPTION: Cozy and comfortable, these rooms have the charm of the home, set back against the lush mountain with private patios to put your feet up and relax.

Many of the rooms were built on the south facing mountain side with views extending to the pacific ocean giving you a feeling of floating on the mountain top from every angle of the room.

These rooms feature luxurious King Size Beds a spacious balcony and a sitting area adorned with double hanging chair swings.

*** two King or two Queen beds if booked as individual travelers rooming together.

Single: $ 3,599
Double: $2,799 per person

Payment Information

Payment Schedule:
A non-refundable minimum deposit of $500.00 is due at the time of registration.
This deposit is nonrefundable AND nontransferable.
NO FEE if you pay in FULL. 
If you have additional questions, please reach out here and we can schedule a call.
Schedule a Call 📧

$500 of your retreat payment is a non-refundable deposit - you're committing to joining us and living your best life!

Meet Lauren, Your retreat leader

Lauren Golen is the founder of @Zero Yoga Institute. She is an experienced (E-RYT 500) yoga teacher of over two (2) decades, owner of yoga school (RYS 200), High-Performance Coach, and overall personal growth and transformation leader.

Her 200-hour yoga school mentors new yoga teachers to make the difference they came here to make.

Her warmth, fun, and passion are weaved into her yoga classes as she empowers her students to connect with unlimited possibilities and their true nature which provides lasting transformation.

Each class takes you on a journey to connect with what’s important to you, breakthrough blocks, and find strength in you that you didn’t know was there.